Is KAMUT gluten-free? The quick answer is no. It is an ancient form of wheat. But is it better for you than other kinds of wheat? KAMUT® wheat, also known as Khorasan wheat, is an ancient grain that has been eaten for thousands of years. Could this ancient wheat be the answer to having pasta again? …
Is Kamut Gluten Free? Pros and Cons of Eating Kamut Read More »
People with both celiac disease and gluten sensitivity often suffer after accidentally eating gluten. But, did you know that people without gluten sensitivity can struggle to digest gluten too? An accidental gluten exposure can happen to people avoiding gluten. This can be due to cross-contamination with gluten on cooking surfaces or hidden gluten in foods. …
If you have been tuning into functional medicine, you may be aware that adopting a lectin free meal plan has provided many people with relief from digestive symptoms and other disorders. But, what the heck are lectins, and who should avoid or limit them? Let’s take a look at the topic of lectins in …