Marjoram benefits begin with its joyful qualities, but research even shows that this medicinal herb’s benefits may include reducing pain, and inflammation, improving memory, blood pressure, and more. A relative of oregano, this potent herb smells sweet, complex, and more subdued than oregano. In this post, learn about the benefits of marjoram, how to use …
Food is Medicine and Medicine is Food. In order to find out why let’s take a step back in time to about 400 B.C. If you are wondering who said food is medicine first, it was Hippocrates this far back. Hippocrates is considered the father of medicine and he coined the concept of “let food be …
Food is Medicine First: Insights Into How Food Heals Read More »
If you are looking for Lion’s mane mushroom recipes, this post is for you. I made a super simple Lion’s mane mushroom smoothie recipe for you in this post using dried Lion’s mane mushroom powder. Find lots of other Lion’s mane recipe ideas for fresh Lion’s mane here too. A little background about me: I’ve …
Tasty Lion’s Mane Mushroom Recipes: Simple Tips and Benefits Read More »
There is no doubt that there are some pros and cons of veganism. How is a person decide what is best? When choosing foods, we are all trying to do right by our bodies and the world we live in. In this post, you will find out how to make the best decision for you …
In this post, learn about the best supplements for histamine intolerance, symptoms of histamine intolerance, foods to help manage it, and foods to avoid. Histamine is a type of neurotransmitter that is naturally found in some foods. However, the body also makes histamine within the body regularly and makes high amounts as a response to …
The Best Supplements for Histamine Intolerance + All About Histamine Read More »
Turkey tail mushrooms are among the many medicinal mushrooms worth buying, so this post is dedicated to helping you find the best turkey tail mushroom supplement. Like many medicinal mushrooms, Turkey Tails (Trametes Versicolor) get their name from how they look: like a turkey tail. However, most people don’t have access to foraging Turkey tails …
7 of the Best Turkey Tail Mushroom Supplement Brands + Benefits Read More »