Digestion

Chicken wings on a white background with celery for the post are chicken wings healthy by The Healthy RD

Are Chicken Wings Healthy? The Answer May Surprise You

Are chicken wings healthy? Contrary to popular belief, chicken wings can be one of the healthiest parts of the chicken. They certainly can be a healthy choice if you prepare them well and choose chicken wings that don’t have additives and preservatives. And for sure, you should make an effort to buy pasture-raised chickens when …

Are Chicken Wings Healthy? The Answer May Surprise You Read More »

Field of ancient grains known as Kamut wheat with a poppy by the Healthy RD

Is Kamut Gluten Better than Modern Gluten?

Is KAMUT gluten better for you than other kinds of wheat?  KAMUT® wheat, also known as Khorasan wheat, is an ancient grain that has been eaten for thousands of years.  Could this ancient wheat be the answer to having pasta again?   If you are like me, you have come to realize that gluten-containing foods can be …

Is Kamut Gluten Better than Modern Gluten? Read More »

All about nightshade allergy and sensitivities by The Healthy RD

Are Nightshade Allergies and Sensitivities Actually Real?

Nightshade allergies are a type of allergy that can cause you to be miserable, from eczema and digestive issues to joint aches or worse.  It is a frustrating condition that can take a lot of sleuthing to find!  There is a lot of misconception out there about nightshade allergies and nightshade sensitivities.  The truth is …

Are Nightshade Allergies and Sensitivities Actually Real? Read More »

Scroll to Top