Cinnamon sticks and orange slices on a white background by The Healthy RD

Does Cinnamon Help Diabetes?

Does cinnamon help diabetes? My knee-jerk reaction to this topic is “of course it is.” Why? It is natural, it is a spice, and its flavor is gorgeous. My reaction comes from decades of reading nutrition research. A huge body of research points to the fact that spices have amazing health benefits. Most substances that carry …

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