The Best Colostrum Supplement + Colostrum Testimonials

Colostrum powder and colostrum capsules on a gray background with the wording The Best Colostrum Supplement + Benefits and Testimonials by The Healthy RD
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If you are looking to heal your gut and support a healthy immune system, you may be also looking for the best colostrum supplement to support this.

However, colostrum may not be on your radar as something that may benefit your gut health and whole body. You should know that research is emerging to show that choosing a good colostrum supplement and incorporating it into your daily routine can be a game-changer for your digestive tract. 

Plus, most people who provide colostrum testimonials and colostrum reviews are downright enamored with its positive gut health effects and how it may even reduce autoimmune symptoms and improve immunity. 

When you are looking for the best colostrum supplement on the market today, however, there are many factors to consider.  For colostrum supplements, quality, ethical considerations, and consistency of intake really matter. 

In this post, learn about the research-backed benefits of colostrum, the best colostrum supplements on the market, colostrum testimonials and reviews (including my own), how to take colostrum, and how to choose colostrum supplements that are healthy for both animal welfare and the environment. 

Related post: 35 Powerful Anti Histamine Foods

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What is Bovine Colostrum? 

Bovine colostrum is the ultra-immune-enhancing part of milk; in supplements, it is typically derived from cow’s milk. Bovine milk is particularly high in colostrum levels right after a mother gives birth to boost the baby’s immunity. 

Luckily for baby cows, there is extra colostrum in their mother’s first milk.  This allows for colostrum supplements to be extracted from the first milkings that still leave more than enough colostrum for the baby calves. 

That is if the colostrum is derived ethically. More on that soon. 

You may be wondering, why should I use colostrum?  Colostrum is rich in protective antibodies, nutrients, lactoferrin, immunoglobulins, growth factors, and other healthy compounds that may help heal a body under stress. 

In a nutshell, colostrum is thought to improve the body’s immune tolerance and boost overall health because of this. 

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How to Choose the Best Colostrum Supplements

It is important to know how to choose colostrum supplements that are healthy for both animal welfare and the environment. 

  • All bovine colostrum products should be from grass-fed, pasture-raised animals for ethical treatment and the health of the soil and the environment. 
  • Collected from the first milking, but after the baby cows get their colostrum
  • Immunoglobulin at high concentrations
  • Liposomal delivery to enhance absorption
  • Certified good manufacturing practices (cGMP facilities)
  • Third-party testing 
  • Free returns and satisfaction are guaranteed with money back
  • Products with 4.5-star ratings or more by at least 100 reviewers

Honestly, the only company that meets all of these criteria is Sovereign Laboratories, so I highly suggest that brand.  There are over 1000 positive reviews on various websites for this brand.

Best time to take colostrum and how to take it

  • The best time to take colostrum is first thing in the morning on an empty stomach.  
  • When taking bovine colostrum, do not mix it with hot beverages, smoothies, or food.  
  • For maximum benefit, it should always be taken on an empty stomach. 
  • It is easy to mix the colostrum powder with about 1 to 2 ounces of water and drink it because the taste is mild and pleasant. 
  • For best gut health results,  take 1 to 2 teaspoons both morning and evening or twice a day on an empty stomach for best gut health support.
  • If you are looking for anti-aging benefits or for athletic benefits, it may take up to 2 tablespoons twice daily. 

You can even safely give colostrum to your pets, starting with a much smaller dose for small animals, such as ¼ teaspoon to ½ teaspoon, but if you have a big dog, you can give them the full teaspoon dose. 

Some people choose to take colostrum capsules, which is certainly a convenient option, but ideally, get the powder whenever possible for the best benefits possible.

Who Should Avoid Colostrum?

People who have a true milk allergy should avoid colostrum.

That said, many people with other types of allergies find that taking colostrum helps them to reduce symptoms of allergies. 

It is absolutely the most effective allergy supplement I’ve ever taken.

The Best Colostrum Supplement Overview

Don’t have time to read the whole post? Here is an overview of the best colostrum supplement brands on the market today.

The Best Colostrum Supplement Overall

There are certainly several brands of high-quality colostrum supplements on the market today, but only one brand meets all the specifications for the best colostrum supplement. It is Sovereign Laboratories Colostrum-LD.

Sovereign Laboratories Colostrum-LD

Sovereign Laboratories’s Liposomal encapsulation enables this bovine colostrum to survive the transit through the G.I. tract to deliver the colostrum’s bioactive compounds. It increases bioavailability by up to 1,500%. 

The other benefits of Sovereign Laboratories Colostrum-LD:

  • The colostrum in Colostrum-LD is collected from the first milking of dairy cows, which are pasture-raised, which means they are grass-fed too.  
  • It is soy, corn, and grain-free. 
  • From the first milking after the calf obtains its needs.
  • Colostrum-LD comes from a trusted source, with more than 25 years of research (the owner – Douglas Wyatt) in colostrum. 
  • It’s non-GMO, gluten-free, and Halal and Kosher-certified.
  • No antibiotics or chemicals
  • The highest dose is in powder form so it’s more effective
  • Flash-pasteurized
  • GMP Certified
  • Also comes in capsules
  • Contains a minimum of 25-30% immunoglobulins or 1.25 grams of IgG per serving
  • Low lactose-lower than almost all brands out there. 

Considerations: more expensive than some brands.

I can honestly say that Sovereign Laboratories Colostrum LD is the best colostrum supplement. I’ve been taking it and finding it helps my immune system, especially in regard to my allergies.

Best Grass-Fed Colostrum Capsules

Ancestral Supplements Grassfed colostrum supplement bottle by The Healthy RD for the best colostrum supplement brands post

Ancestral Supplements Grass Fed Colostrum Capsules are from grass-fed and grass-finished cows in New Zealand. From a highly reputable company, this product gets overwhelmingly good reviews.

Many reviewers find that this product helps many health conditions that no other medicine or product could. You can buy directly from the company as well.

Product features:

  • Grass-fed cows from New Zealand & Australia
  • Contains 180 capsules per container, with a serving size of 6 capsules per day
  • Grass-fed & Grass-Finished unlike many companies that sell colostrum
  • Fully free of added hormones, chemicals, and pesticides
  • 100% pasture raised
  • GMO-Free
  • No additives or fillers
  • Beef gelatin capsules
  • Not-defatted and is freeze-dried or cold-processed
  • Purity is assured by independent third-party testing according to the company
  • Allergen Free

Considerations: you have to take a lot of capsules to get a therapeutic dose.

Ancestral Supplements is a highly trusted brand and I’ve relied on many of their products for years, including their Grassfed Beef Organs supplement and their Grassfed Beef Intestines supplement.

Best Colostrum for People Cow’s Milk Allergy

Mt Capra Goat Milk Colostrum is a good option if you tolerate goat milk but can’t tolerate cow’s milk colostrum. Reviewers love this product for its immune-boosting benefits and many find more energy and less gut problems with its use. Keep in mind that some people with dairy allergies can’t tolerate goat milk either, so only use this product if you know you can tolerate goat’s milk.

Product features:

  • Goat milk is more similar to human milk than cow milk
  • From grass-fed and pastured goats
  • 17.8-ounce bottle with 17 servings per container
  • Goats are foraged and fed a non-GMO diet
  • More expensive than most but worth it for its health benefits

Considerations: some people complain that it clumps in water. This can be prevented by stirring it immediately upon adding it to water.

Antler Farms 100% Pure Colostrum

Antler Farms Colostrum Powder is a newer brand on the market that delivers 100% grass-fed colostrum from New Zealand cows. Reviewers rave about its health benefits and even its benefits for people with autoimmune diseases.

Product features:

  • 30 servings per container
  • $3.00 per serving at the time of this post
  • Tested to have 20-25% immunoglobins
  • Pure with no added hormones or chemicals
  • Made from pastured cow’s milk

Miracle Moo Grassfed Bovine Colostrum

Miracle Moo Grassfed Bovine Colostrum unflavored powder is a premium colostrum powder that is new on the market. It gets rave reviews for immunity and skin health.

Product features:

  • Like other high-quality colostrum, contains 25% Immunoglobulins
  • From grass-fed cows in the USA
  • $2.00 per serving at the time of this post
  • 3.8 ounces per container
  • Free of allergens (besides dairy)

Best Rated Colostrum

Double Wood Supplements Colostrum is one of my favorite colostrum supplements because it is the highest rated and it is from a very reputable company that has consistently high-quality products. Not only that, it is one of the most affordable colostrum products on the market today.

Product features:

  • First milking colostrum so it is high-quality
  • Standardized immunoglobulin G to 15%
  • Grass-fed cows and grain-free
  • USA-made and is GMP certified
  • Save 20% if you buy directly from Double Wood Supplements
  • If you purchase from the company this is the best value at $0.13 per capsule with a 20% discount

Considerations: it can take a lot of capsules to get to a therapeutic dose.

Double Woods Supplements is a highly reputable brand that I’ve trusted for years. Their products are all 3rd party tested. I recommend finding their products directly on their website to guarantee that the quality.

Best Value for Colostrum Supplements

Now Colostrum capsules are great if you are on a limited budget and yet still want the health benefits of colostrum. It is highly rated by over 2000 reviewers for its effectiveness.

Product features:

  • GMP-Certified
  • Corn-free, soy-free, gluten-free, and nut-free
  • 120 capsules per bottle
  • 500 mg per capsule
  • Suggested serving size is up to 4 capsules per day
  • $0.33 per teaspoon at the time of this post
  • All reviews are positive about this product

Considerations: you have to mix this in water.

Colostrum Benefits

Using colostrum supplements can offer many health benefits especially when it comes to healing the gut. Here is a brief synopsis of the research about using bovine colostrum supplements:

Helps heal a leaky gut: a leaky gut is related to many diseases, especially autoimmune diseases and other conditions like autism. Incidentally, athletes can also develop leaky gut due to the stress of heavy exercise. 

Reduces diarrhea due to salmonella and E.coli sources in children and HIV-associated diarrhea.

Improves immune cell counts as well as energy according to some research.

Diminishes antibiotic-associated diarrhea symptoms according to an 8-week study.

May help autism symptoms: a small clinical trial in children with autism found that both supplements of a probiotic called B. Longum and bovine colostrum helped digestive symptoms, reductions in irritability, and other autism symptoms.

Decreases autoimmune symptoms: By helping to heal a leaky gut, colostrum is reported by many reviewers to help with autoimmune conditions like arthritis and colitis. Colostrum has regulatory compounds that help keep the immune system healthy without going into overdrive by keeping T-cells in balance.

Improves skin health and is known to help wound healing and eczema. I’ll admit that research is scant here, but there are a few studies that show that colostrum may help speed up wound healing by increasing skin cell growth. By boosting growth factors, colostrum is healthy for skin and this is why colostrum is also considered an anti-aging supplement.

Exercise performance: using colostrum may help heal tissue recovery due to exercise by reducing inflammation.  Athletes experience an increase in muscle mass and an increase in performance from colostrum use.

Related: Should You Try Colostrum For Allergies? (thehealthyrd.com)

Other Potential Colostrum Benefits

Bovine colostrum supplementation helps immunity and by doing so, may provide the following benefits as well:

  • Reduces stomach distress from ibuprofen and other medications
  • May reduce stomach infections
  • Immune system balance
  • Improving energy
  • Reduces symptoms of allergies
  • Decreases inflammation
  • Regulates appetite
  • Improves respiratory health
  • May increase bone density
  • Improves the microbiome
  • Decreases allergy symptoms

Did you know?

Prior to the development of prescription antibiotics, colostrum was prescribed to reduce infections and help treat infections. However, colostrum use was forgotten once antibiotics were invented. 

Is Colostrum Safe?

Colostrum is generally recognized as safe.

However, if you have a cow’s milk allergy, you should avoid taking colostrum supplements. You can try the goat’s milk colostrum instead if you tolerate goat’s milk. People with lactose intolerance usually can tolerate bovine colostrum.

Related post: Comprehensive leaky gut diet guide + how to heal your gut (thehealthyrd.com)

Colostrum Testimonials and Reviews (Including My Own) 

Colostrum testimonials and colostrum reviews online are overall extremely positive, with almost everyone reporting improvements in many aspects of their health. 

Almost universally, people feel like they have better digestive function and more regular bowel movements. 

Some people say it is their favorite pre-workout supplement.

Others say they get their best restful sleep when using it as well. 

Another big benefit they see is that allergy symptoms are reduced and even go away. This is true for both people and when they give it to their dogs for allergic skin reactions.

My Colostrum Review

Starting from an already healthy position, I was curious if I would feel anything different when taking colostrum.  I began taking Sovereign Laboratories Colostrum LD with a bit of doubt.

After only 4 days, however, I can easily say that my digestive tract overall feels calm and better, like a soothing blanket on my belly. I do many things to protect my gut health too, because I know it is the cornerstone of almost every aspect of my health.

I notice that my skin health is also benefiting, my face looks like it has more circulation and my skin feels a bit more moisturized already.  I have a good level of energy and I have been sleeping quite well. 

It’s spring and my allergies aren’t flaring, even when I’m working in the yard. This is true even after the 5th year of taking it.

Will I continue the colostrum?  Most definitely.  The only downside is that it costs around a couple of dollars a day, depending on the dose you take it can cost even a little more.  

I would say it is better money spent than on fancy coffee drinks or many other supplements, so it is definitely worth the cost. 

Related: 8 Best Superfood Powders for Gut Health | The Healthy RD

Best time to take colostrum and how to take it

  • The best time to take colostrum is first thing in the morning on an empty stomach.  
  • When taking bovine colostrum, do not mix it with hot beverages, smoothies, or food.  
  • For maximum benefit, it should always be taken on an empty stomach. 
  • It is easy to mix the colostrum powder with about 1 to 2 ounces of water and drink it because the taste is mild and pleasant. 
  • For best gut health results,  take 1 to 2 teaspoons both morning and evening or twice a day on an empty stomach for best gut health support.
  • If you are looking for anti-aging benefits or for athletic benefits, it may take up to 2 tablespoons twice daily. 

You can even safely give colostrum to your pets, starting with a much smaller dose for small animals, such as ¼ teaspoon to ½ teaspoon, but if you have a big dog, you can give them the full teaspoon dose. 

Some people choose to take colostrum capsules, which is certainly a convenient option, but ideally, get the powder whenever possible for the best benefits possible.

How long does colostrum take to work? 

Most people feel that taking colostrum takes a few weeks to work, but others notice that their symptoms start improving after 3 or 4 days. 

How long should you take colostrum? 

Like many dietary supplements, consistency is key. 

If you stop taking colostrum, you will probably not retain the health benefits of colostrum, so it is recommended that you take colostrum consistently and daily. 

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body is shared for educational purposes only and is not meant to provide medical advice. Consult your doctor or healthcare provider before making changes to your supplement regimen or lifestyle.

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