List of synthetic vitamins to avoid depicting white tablets on a light blue background by The Healthy RD

Avoid this List of Synthetic Vitamins to Protect Your Gut

This‌ ‌list‌ ‌of‌ ‌synthetic‌ ‌vitamins‌ ‌is‌ ‌here to‌ ‌help‌ ‌you‌ ‌know‌ ‌what‌ ‌vitamins‌ ‌to‌ ‌avoid‌ and which ones to choose. Not surprisingly, ‌factory-made‌ vitamins are ‌definitely‌ ‌less than ideal when‌ ‌it‌ ‌comes‌ ‌to‌ ‌our‌ ‌gut‌ ‌health.‌ ‌ ‌ ‌ In‌ ‌other‌ ‌words,‌ ‌you‌ ‌can’t‌ ‌fool‌ ‌mother‌ ‌nature!‌ ‌ ‌ Don’t worry; there are good choices of vitamins out there. For best …

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