Image of spirulina in a wooden spoon spilling onto the counter with wording spirulina for weight loss by The Healthy RD

Spirulina for Weight Loss + How to Use It

Spirulina is a type of blue-green “algae” that has a lot of health benefits. But one of the unsung benefits of spirulina is that it helps reduce body weight. Study after study demonstrates that when eating spirulina or taking spirulina supplements, people consistently lose weight. This is especially true if they take it for periods

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