When it comes to the best probiotic for acid reflux, the strains of bacteria used in these probiotic supplements matter. Probiotics for acid reflux are relatively new on the scene, but new research shows that certain types of beneficial bacteria may help with many aspects of digestive health, including reflux and heartburn. To date, …
If you are looking for the best probiotic for SIBO and histamine intolerance, there are specific types of probiotics you should try to find. In other words, you probably shouldn’t just grab any old probiotic off the shelf. While more and more research is showing that probiotics are beneficial for SIBO, you will want …
Best Probiotic for SIBO and Histamine Intolerance + Brands Read More »
SIBO diet plan suggestions vary widely and have surprisingly little research behind them. But, that doesn’t mean that certain foods and nutrients aren’t healing for this condition because they certainly are! In this post, I will help you to understand what SIBO and SIFO are, if and when a special diet may be needed, and …
SIBO diet plan pitfalls + how to eat to feel better Read More »