Puerh tea cake on a paper wrapper with a white tea pot and white cup on a beige background with wording Puerh Tea Benefits for Your Whole Body by The Healthy RD

The 11 Surprising Puerh Tea Benefits for Your Whole Body

5 Comments / Antioxidants, Digestion, Heart Health, Inflammation, Mindful healing / By

Puerh tea benefits your health because it is rich in antioxidants and also because it is fermented.  And by dampening inflammation, Pu Erh tea may reduce the risk of many chronic diseases. Let’s take a closer look.  Related post: The 12 Best L Theanine Supplements for Focus What is Puerh Tea? Like any true tea, …

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