probiotics

Graphic image depicting probiotic capsules, intestines, probiotic text, and boost your immunity with wording best probiotics for SIBO and histamine intolerance by The Healthy RD

The Best Probiotic for SIBO and Histamine Intolerance + Brands

If you are looking for the best probiotic for SIBO and histamine intolerance, there are specific types of probiotics you should try to find. In other words, you probably shouldn’t just grab any old probiotic off the shelf.    While more and more research is showing that probiotics are beneficial for SIBO, you will want […]

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Image of healthy lungs on a black background for the Resbiotic Review post by The Healthy RD

resB Lung Support Probiotic Review: A Great Probiotic from ResBiotic For Lung Health and More

Probiotics are the new frontier for helping heal the body, so I embarked on trying resB Lung Support Probiotic from ResBiotic. This probiotic and prebiotic brand is specifically geared toward lung health, the gut-x axis, and gut health.  Here is my resB Lung Support Probiotic review.  The opinions in this post are my own and

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Photo of milk, yogurt, kefir, aged cheese, cottage chees, and swiss cheese on a wooden surface for the butyrate foods post by The Healthy RD

Butyrate Foods: Learn the Truth About This Beneficial Compound

If you want to boost your gut health and overall health, you should aim to get high-butyrate foods into your diet.  Butyrate is a natural substance found in foods. It is also made in your gut. As a type of short-chain fatty acid, its most well-known function is to fuel the gut lining.  But it

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Various natural capsules in clear color, white tablets, and mustard yellow capsules on a light gray background with wording The Best Probiotic for Candida by The Healthy RD

The 5 Best Probiotics for Candida in 2024

All high-quality probiotics may help prevent candida, but if you are looking for the best probiotic for candida, there are many factors to keep in mind as we will review here. Candida infections come in many forms, including thrush, vaginal yeast infections, and candida overgrowth in the gut.  Regardless of their form, candida overgrowth is

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Image of a clinician with a white coat and stethoscope holding a block of words stating hormones for the gut health and hormones post by The Healthy RD

Hormonal Mischief? Nourish Your Gut Health and Hormones

Gut health and hormones are connected deeply. Here is a brief story written by your body to demonstrate how they are connected. Estrogen: “Hi, I’m estrogen, I’m supposed to be neutralized here, in the gut,” says estrogen.  Gut: “Nope, can’t do it, you ate too much sugar and you don’t have enough probiotics and nutrients

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