pain relief

Fresh red and green hot peppers by The Healthy RD

18 Fascinating Capsicum Benefits and Uses

5 Comments / Antioxidants / By Healthy RD

Capsicum benefits are many, owing primarily to their legendary heat properties, but also high nutrient content. The capsicum plants are used for both food and medicinal purposes. These health benefits include reducing pain, improving mood, improving heart health, and potentially reducing cancer and Alzheimer’s risk. While capsicum health benefits are many, they also play a …

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Sciatic nerve depiction and essential oils for nerve pain by The Healthy RD

20 Helpful Essential Oils for Nerve Pain

12 Comments / Essential oils, Inflammation / By Healthy RD

Over 60% of people in the United States report having some kind of pain, according to a recent population health survey of 24, 000 people. Nerve pain, also known as neuropathy, is very common among people with pain issues. Of those suffering from pain, almost 16% have nerve pain [R]. Nerve pain is difficult to …

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