Image of vitamin K2 rich natto in a white bowl with writing Vitamin K2 for colon health by The Healthy RD

Do You Need K2 Vitamins for Colon Health?

There is no doubt that the foods you eat every day affect your colon health. Vitamin-rich foods that are whole foods are your gut’s intended fuel! Some vitamins for colon health like vitamin K2 in whole foods and supplements are getting a lot of research to support their roles in protecting your colon from harm.   …

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