Leaky gut

Graphic depiction of a leaky gut for the bovine colostrum for leaky gut post by The Healthy RD

The Proven Benefits of Bovine Colostrum for Leaky Gut and Immunity

Bovine colostrum is the ultra-immune substance in the first milking of cow’s milk that is gaining traction in research for its many health benefits. In this post, learn if adding bovine colostrum will benefit your health especially when it comes to leaky gut. Bovine Colostrum Overview Bovine Colostrum is a powerful immune-enhancing part of milk

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Image of healthy lungs on a black background for the Resbiotic Review post by The Healthy RD

resB Lung Support Probiotic Review: A Great Probiotic from ResBiotic For Lung Health and More

Probiotics are the new frontier for helping heal the body, so I embarked on trying resB Lung Support Probiotic from ResBiotic. This probiotic and prebiotic brand is specifically geared toward lung health, the gut-x axis, and gut health.  Here is my resB Lung Support Probiotic review.  The opinions in this post are my own and

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Image of a turqouise colored capsule with Mg and Magnesium written on it and magnesium rich foods like chocolate, almonds, spinach, bananas, chia seeds on a light gray background with title magnesium for IBS constipation by The Healthy RD

Magnesium for IBS: Everything You Need to Know

Can something as simple as magnesium for IBS help alleviate this uncomfortable condition?  The short answer is yes; magnesium has a mild laxative effect and also a calming effect on the body.   But let’s dig in some more to find out how magnesium helps alleviate constipation for people with IBS, food sources of magnesium, and

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Image of dandelions for the allergies and gut health post by The Healthy RD

Allergies and Gut Health: The Surprising Connection

Do you suffer from allergies? If so, have you considered the health of your gut? Allergies and gut health are tightly connected as it turns out. This is because our digestive and immune systems are very closely connected. A so-called leaky gut may contribute to food intolerances, sensitivities, and even seasonal allergies. You might be

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