Healthy Road Trip Food for Empty Nesters: A Dietitian’s Real-World Packing List (2026 Update)
Written by Heidi Moretti, MS, RD, CLT — 25+ years as a registered dietitian, Certified LEAP Therapist, and someone who has packed more road trip coolers than she can count, first for a full house of kids and now for just her and her husband. Updated July 2026. Healthy road trip food comes down to