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A frosted donut with pastel sprinkles on a blue background with the wording Supplements for Sugar Cravings by The Healthy RD

Helpful Supplements for Sugar Cravings

Some dietary supplements for sugar cravings can help minimize and reduce the urge to overeat sugar.  And yet other supplements may help reduce the desire for sugar because they make your cells more responsive to glucose.  Not surprisingly, there are many research-backed nutritional supplements that can help you win the battle against sugar.     They will …

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Woman with dark brown hair holding a brush with writing on a gray background stating Hair loss low stomach acid connections by The Healthy RD

Are Low Stomach Acid +Hair Loss Connected? Good Potential Remedies

If you have hair loss, you might be aware that stress, poor diet, thyroid issues, and certain medications can be the culprit.   But did you know that the low stomach acid hair loss relationship may also be causing you to lose hair?  This is especially true if you are a woman.  Most people REALLY don’t …

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