Magnesium for IBS Constipation: Everything You Need to Know
Can something as simple as magnesium for IBS constipation help alleviate this uncomfortable condition? The short answer is yes; magnesium has a laxative effect. But let’s dig in some more to find out how magnesium helps alleviate constipation for people with IBS, food sources of magnesium, and how to use magnesium supplements. Which IBS symptoms …
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