While many diet trends come and go, gluten free benefits are here to stay. This is because when following a gluten-free diet, many people experience multiple positive changes throughout their whole body. Let’s review these and the research-backed gluten-free diet benefits. Gluten Free Benefits: You Can Get More Nutrients Some people argue that you will …
13 Gluten Free Benefits + Gluten Free Foods to Enjoy Read More »
Is KAMUT gluten-free? The quick answer is no. It is an ancient form of wheat. But is it better for you than other kinds of wheat? KAMUT® wheat, also known as Khorasan wheat, is an ancient grain that has been eaten for thousands of years. Could this ancient wheat be the answer to having pasta again? …
Is Kamut Gluten Free? Pros and Cons of Eating Kamut Read More »
People with both celiac disease and gluten sensitivity often suffer after accidentally eating gluten. But, did you know that people without gluten sensitivity can struggle to digest gluten too? An accidental gluten exposure can happen to people avoiding gluten. This can be due to cross-contamination with gluten on cooking surfaces or hidden gluten in foods. …