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A picture of genes on a blue background for the MTHFR Supplements post by The Healthy RD

7 Nutritional MTHFR Supplements That Changed My Life

MTHFR supplements have changed my life without question. While determining if you have MTHFR issues does require genetic testing, it is highly worth testing for anyone as you will soon find out.  And if you have MTHFR gene variants like me, you also may find supplements that help alleviate symptoms that go along with having […]

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Best vitamin brands depicting natural vitamin supplements in capsules by The Healthy RD

The Best Natural Vitamin Brands + How-To-Buy Guide

The best natural vitamin brands are hard to distinguish from low-quality brands on the market today because all vitamin companies want to sell their product to you.   No wonder people get confused in the supplement aisles, local health food stores, and when shopping online for vitamins!   Supplement brands do vary a lot in quality, so

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