Image of a water bottle with person holding the bottle at sunset with wording best electrolyte powder for fasting by The Healthy RD

The Best Electrolyte Powder for Fasting

Electrolyte powders vary wildly in total electrolyte counts, so this guide is to help you pick the best electrolyte powder for intermittent fasting.  These electrolyte drinks can be really important tools to make your intermittent fasting, endurance exercise, using a sauna, or keto diet regimens to be successful as well as safe. Surprisingly, there are …

The Best Electrolyte Powder for Fasting