Probiotics are live bacteria and yeasts that are similar to the “good” bacteria that are naturally found in the gut. These bacteria can help to keep the gut healthy and can also help to boost the immune system. Probiotics for Kids: A Guide to the Best Products There are many different types of probiotics available, …
Probiotics and SIBO (small intestinal bacterial overgrowth) are getting a lot of attention in research, so getting the best probiotics for SIBO is the aim of this post. Here, learn about the best Lactobacillus, Bacillus, and Saccharomyces strains to choose from for SIBO. But when it comes to probiotics, SIBO is a bit of a …
The Best Probiotics for SIBO: Strains and Brands Read More »
The best colostrum supplement can be a game-changer for health. However, colostrum may not be on your radar as something that may benefit your gut health and whole body. You should know that research is emerging to show that choosing a good colostrum supplement and incorporating it into your daily routine can really be a …
The Best Colostrum Supplement for Leaky Gut + Colostrum Testimonials Read More »
If you are wondering about the connection between artificial sweeteners and gut health, you are not alone. Many diet products and low-calorie products have some after-market safety concerns. This is despite earlier approval by the FDA and the European Food Safety Authority. In this post, learn about artificial sweeteners and how they can affect your …
Artificial Sweeteners and Gut health: Should You Worry? Read More »
The best fiber supplement for IBS-D is definitely going to be one that is rich in soluble fiber, but that is not the whole story. Supplementing fiber requires good fiber-know how. Additionally, there are several types of fiber from natural sources that you may want to give a try (and those to avoid) if you …
The Best Fiber Supplement for IBS-D +8 Brands to Choose Read More »
This post is evidence-based and backed by 20 research studies about fennel’s safety and effectiveness. When your digestive tract is healthy, you most likely feel great all over too. It’s a gas. But excessive belly gas is no laughing matter and can point to underlying digestive difficulties like irritable bowel syndrome, constipation, colitis, indigestion, and …
7 Research-Backed Uses of Fennel Seeds for Digestion Read More »