Tryptophan Health Benefits That You Don’t Want to Be Without
Tryptophan health benefits are very promising and vast. But, when people think of tryptophan, one word mostly comes to mind: turkey. This is really a funny thing to me. Let’s explore this substance called tryptophan, which is so much more than a Thanksgiving nap inducer. Turkey isn’t even in the top 5 high-tryptophan foods. But, …
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