The Lectin Controversy Revisited: What New Research Reveals About Plant Proteins, Gut Damage & Who Actually Needs to Avoid Them The Lectin Controversy Revisited: What New Research Reveals About Plant Proteins, Gut Damage & Who Actually Needs to Avoid Them Heidi Moretti, MS, RD, CLT Registered Dietitian · Certified LEAP Therapist · 25+ Years Clinical
How Inflammation Causes Weight Gain: The Bloating, Cortisol & Metabolism Connection | The Healthy RD Inflammation & Weight How Inflammation Causes Weight Gain: The Bloating, Cortisol & Metabolism Connection HM Heidi Moretti, MS, RD, CLT Registered Dietitian · Certified LEAP Therapist · The Healthy RD May 26, 2026 · 16 min read In This Article
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Premenstrual Syndrome (PMS) affects at least 80 percent of women worldwide before their menstrual cycle, which would indicate that it really isn’t a syndrome at all, but a natural phenomenon. Still, this uncomfortable time of the month can be daunting, especially in this stressful world we live in. Symptoms of PMS range from food cravings,
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