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Kidney cleanse diet showing fresh vegetables and farming gazing down at them by The Healthy RD

The Kidney Cleanse Diet:15 Easy Diet Swaps to Improve Kidney Health

2 Comments / Antioxidants, Detoxification, Inflammation, Supplements / By

Does the kidney cleanse diet and supplements really work?  We are all different, so as you can imagine, the answer somewhat lies in your individuality.  Also, the cleansing that a kidney performs also depends on what you feed your body.   Kidney cleansing involves many other factors, including what you are exposed to on a daily …

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Image of a man holding his stomach on a purple background with wording low stomach acid? Signs and simple remedies by The Healthy RD

Do you have low stomach acid? Signs and simple remedies

4 Comments / Digestion, Minerals, Vitamins / By

Could low stomach acid be causing many of your health issues? Absolutely.  Stomach acid doesn’t get the attention it deserves, which means that many people are suffering without knowing it too. In this post, learn about the functions of stomach acid, some ways to tell if you have low stomach acid, and easy food tips …

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