antiaging

A strand of healthy DNA by The Healthy RD

How to Prevent Premature Aging With Diet

1 Comment / Antioxidants / By Healthy RD

Yes, you can learn how to prevent premature aging with a healthy diet. We can do a lot to protect ourselves from the ravages of aging by knowing a few important details about the aging process and how foods can protect us. Now more than ever, our diets need more: more spices, more herbs, and …

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Cod liver oil gelcaps and flask of oil by The Healthy RD

Does Vitamin A Deficiency Cause Aging?

2 Comments / Vitamins / By Healthy RD

Vitamin A and Aging You would almost have to live under a rock to not have seen vitamin A (aka retinol or retinyl palmitate) in anti-aging products for skin creams and potions. I admit, they are appealing to me as I have reached my forties as well. What’s more, they seem to work. But, if it works so …

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