anti-aging

Image of brewing kombucha for the postbiotics post by The Healthy RD

Postbiotics: Discover Their Multifaceted Benefits

By now most people know about probiotics, but one of the unsung heroes of the gut is the lesser-known postbiotics.  Postbiotics have direct and powerful impacts on our bodies.  Let’s take a look at what postbiotics are and how you can begin using their powerful benefits today.  Exploring the Benefits of Postbiotics Postbiotics is a […]

Postbiotics: Discover Their Multifaceted Benefits Read More »

Image of Mitopure bottle and booklet for the Mitopure review post by The Healthy RD

Discussion: Does Mitopure Urolithin A Supplement Work? Mitopure Review

Let’s face it; we all want to have more energy, and strength, and feel younger, but aging happens no matter how hard we try. No one lives forever or stays young forever. However, new scientific discoveries into aging have helped uncover ways that may help with both youthful energy and keeping muscle strength resilient.   A

Discussion: Does Mitopure Urolithin A Supplement Work? Mitopure Review Read More »

Tremella mushrooms on a white background with wording 10 Tremella Mushroom Benefits by The Healthy RD

10 Fascinating Tremella Mushroom Benefits

Like most medicinal mushrooms, Tremella mushroom benefits are likely vast, yet underappreciated.  This beautiful mushroom has been used in Traditional Chinese Medicine for thousands of years to enhance beauty. It also is traditionally used to strengthen the immune system and much more.  Yet there is so much we don’t know (based on science) about this

10 Fascinating Tremella Mushroom Benefits Read More »

Scroll to Top