Here is an overview of the best tea for anxiety based on research and rated by the type of tea: Features Type Top-Rated Brand Best Overall Kava Root Kava Yogi Stress Relief Herbal Calming Tea Best for Anxiety and Sleep Valerian Root Alvita Organic Valerian Root Best for Anxiety and Depression Chamomile Tea Wild Bliss …
There is a type of salt for everything these days, so if you are looking for the best salt for adding distinctive flavor and even some health benefits, here are some great choices for you. Best Salt Types Overview There is so much more to salt than sodium chloride. Flavors, textures, and the density of …
15 of the Best Salt Types + Uses and Health Considerations Read More »
Research shows that the best probiotics for anxiety are usually a combination of multiple types of probiotics. Higher doses such as 50-100 billion CFUs per day are also more effective than lower doses. This is true unless you are using spore-based forms where lower doses are beneficial. Additionally, some single strains of probiotics are also …
Best Probiotics for Anxiety and OCD: Strains and Brands Read More »
In this post, you will find the benefits of cordyceps and the best cordyceps supplement brands. These brands are based on quality, ratings, and product forms. It is important to find high-quality cordyceps because research supports that the cordyceps mushroom may help with many health conditions. From enhancing energy, stamina, and endurance to improving sleeping …
The 10 Best Cordyceps Supplement Brands +Fascinating Health Benefits Read More »
Cilantro for heavy metal detox is a tool that helps the body become stronger. It works by helping with the removal of toxins and by providing lots of nutrients and antioxidants. And whether you know it or not, you are exposed to heavy metals in everyday life. These heavy metals can enter your body. The …
There are some important differences when you compare methylfolate vs folic acid. As it turns out, their differences in your health can be dramatically different too. In this post, learn about the best form of folate to take and why folic acid holds some health risks for many. When it comes to folate supplements, methylfolate …