Supplements

Pine Pollen Benefits by The Healthy RD

10 Potential Pine Pollen Benefits + Ways to Use It

2 Comments / Antioxidants, Inflammation, Supplements / By

When you hear the word pollen the first that may come to mind is allergies. But did you know pollen may also improve health? Pine Pollen has been used for centuries in traditional Chinese Medicine for its ability to improve many health conditions. This article will discuss  pine pollen benefits and other important information relating …

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Medicinal mushroom known as the purple Shiitake mushroom by The Healthy RD

12 Medicinal Mushrooms You Will Want To Try

35 Comments / Antioxidants, Heart Health, Inflammation, Mindful healing, Supplements / By

Some of the most fascinating foods on the planet are mushrooms because they cross over into the world of medicine. Medicinal mushrooms have been eaten for several thousand years in traditional Chinese medicine and in folk medicine across the globe. They are finally gaining research to support their roles as medicine [R]. While mushrooms may …

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