Supplements

Fancy coffee with foam in a white mug on a wooden cutting board with mushrooms on a white background with wording the best mushroom coffee by The Healthy RD

The 8 Best Mushroom Coffee and Shroom Coffee Substitutes

In this post find the best mushroom coffee brands, and how to decide which brands are best for your individual health goals. Mushroom coffee is exploding on the market these days. Without a doubt, mushroom coffee is a boon to health because they are full of medicinal mushrooms. They also have less caffeine than regular …

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Mushroom powder in a white bowl, mushroom tea, and sliced medicinal mushrooms on a white background for Freshcaps mushrooms review by The Healthy RD

What You Need to Know: Freshcap Mushrooms Review+Medicinal Mushrooms Research

To help embrace the research, personal experiences, and clinical observations of medicinal mushrooms, this week I’m doing a Freshcap Mushrooms review.  Frankly, most mushroom brands, including Freshcap, get good reviews, so I sought out to find what is so special about the Freshcap brand if anything.  Product reviews and observations are important because, for most …

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Green superfood powder, red superfood powders in serving dishes and spoons depicting the best superfood powders by The Healthy RD

Discover the 8 Best Superfood Powders for Gut Health

It can be hard to admit that your diet and lifestyle need improvement, but if you reach for snacks and processed foods often, your gut health can suffer. A simple step to help jump-start your health routine is by grabbing a green superfood powder that contains lots of belly-friendly foods, probiotics, prebiotics, and enzymes. This …

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Desiccated liver hair growth benefits image with fresh liver and peppercorns on a wood plank with fresh mint leaves by The Healthy RD

Taking Desiccated Liver for Hair Growth. How Does it Work?

Using desiccated liver for hair growth benefits is useful because of one simple fact: liver organ meat is a highly concentrated source of a broad spectrum of nutrients.  It is also rich in antioxidants that may help nourish the hair follicles and hair strands.  Most people realize that when their hair is falling out that …

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Picture of Dandelion with the words Leaky Gut and Allergies By The Healthy RD and blue background

Are Leaky Gut and Allergies Actually the Same Thing?

Do you suffer from allergies? If so, have you considered the health of your gut? Our digestive and immune systems are very closely connected. Leaky gut may contribute to food intolerances and sensitivities and even seasonal allergies. You might be thinking, doesn’t everyone suffer from allergies? Aren’t they normal? Well not exactly. Finding the root …

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Woman with dark brown hair holding a brush with writing on a gray background stating Hair loss low stomach acid connections by The Healthy RD

Are Low Stomach Acid +Hair Loss Connected? Good Potential Remedies

If you have hair loss, you might be aware that stress, poor diet, thyroid issues, and certain medications can be the culprit.   But did you know that the low stomach acid hair loss relationship may also be causing you to lose hair?  This is especially true if you are a woman.  Most people REALLY don’t …

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