Fresh carrots, dill, and garlic on a white plate by The Healthy RD

A Tasty Fermented Carrots Recipe + Benefits of Fermentation

This post explores the benefits of fermented carrots and provides you with a recipe for an easy way to add these gut-boosting foods to your diet. Fermentation is a practice that dates back thousands of years ago. What started out as an accident has gone on to be researched even today because of the amazing …

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