Inflammation

Image of chlorella tablets and chlorella powder on white spoons with a white background and wording stating The Best Chlorella Brand Names + Chlorella's Health Benefits by The Healthy RD

The Best Chlorella Brand Names +Chlorella Benefits for Skin & More

The best chlorella brand names on the market can be challenging to find. But, finding a good chlorella supplement is worth your time because it has some amazing health benefits which I will review for you here.   I will also break down the best chlorella brands for you in this post using the following …

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Image of intestinal wall with wording comprehensive leaky gut diet guide + how to heal your gut by The Healthy RD

Comprehensive Leaky Gut Diet Guide + How to Heal Your Gut

A leaky gut diet, also known as a gut-healing diet, can be so helpful to your health as well as empowering.  If you have minor digestive symptoms, odd are, you can heal leaky gut in two weeks.  For people with more complex gut issues, gut-healing can take much longer.  You can take many steps to …

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Cinnamon sticks in a rustic bowl by The Healthy RD

Cinnamon for Acid Reflux? + Important Gut Facts

You may be wondering, “can I use cinnamon for acid reflux?” Truthfully, it depends on a number of factors. However, cinnamon may have other gut health benefits that are worth considering. In this post, learn about cinnamon for acid reflux, indigestion, nausea, and candida. Also, learn about the benefits of cinnamon for diabetes and heart …

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Frankincense essential oil bottle and boswellia resin by The Healthy RD

Best Frankincense Oil for Health

Best Frankincense Essential Oil Brands to Use Therapeutic Grade Oils are guaranteed to be pure. There are only two brands that meet this criterion: Doterra Young Living Both of these brands are comparable in price. However, the accessibility of this purity is not available readily for the consumer with the Young Living brand. Doterra is …

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