Betaine benefits are many; it is a natural compound that is critical for metabolism and has many powerful effects on the body. In this post, learn about the many fascinating betaine benefits, potential side effects, and how to use betaine. Let’s also take a look a little closer at who stands to benefit the most …
Powerful Betaine Benefits (as Trimethylglycine) and Reviews Read More »
Olipop reviews are “popping” up all over the place, and for good reason. This healthy soda is starting to compete with the unhealthy big-name company sodas on the market today. But, how does it taste, and does it really hold up in terms of health? In this post, I give you my honest, unsponsored and …
Olipop Reviews: What You Should Know+ Health Benefits Read More »
Marjoram benefits begin with its joyful qualities, but research even shows that this medicinal herb’s benefits may include reducing pain, and inflammation, improving memory, blood pressure, and more. A relative of oregano, this potent herb smells sweet, complex, and more subdued than oregano. In this post, learn about the benefits of marjoram, how to use …
Grapefruit benefits for health are numerous, including supporting a healthy weight, heart health, immunity, and more. Here is an in-depth review of the research supporting grapefruit benefits. Grapefruit Benefits Overview The benefits of grapefruit are emerging in research today. Grapefruit is rich in antioxidants and may help with many aspects of health. These include: Rich in …
Are chicken wings healthy? Contrary to popular belief, chicken wings can be one of the healthiest parts of the chicken. They certainly can be a healthy choice if you prepare them well and choose chicken wings that don’t have additives and preservatives. And for sure, you should make an effort to buy pasture-raised chickens when …
Are Chicken Wings Healthy? The Answer May Surprise You Read More »
Food is Medicine and Medicine is Food. In order to find out why let’s take a step back in time to about 400 B.C. If you are wondering who said food is medicine first, it was Hippocrates this far back. Hippocrates is considered the father of medicine and he coined the concept of “let food be …
Food is Medicine First: Insights Into How Food Heals Read More »