Have you ever met someone that takes their medicine, eats well, and STILL gets heart disease? Could this someone be missing some key nutrients? If you live in the West, the answer is undoubted yes. One of the key nutrients that is missing – even from the healthiest Western diets – is a very elusive …
It is possible to prevent atherosclerosis. The most important nutrient that reduces the risk of hardening or atherosclerosis of the arteries is the nutrient vitamin K2. When you are healthy, your arteries and all blood vessels are flexible, responsive, and dynamic. You can still help prevent atherosclerosis at this stage with adequate nutrition and vitamin …
Can You Prevent Atherosclerosis with Vitamin K2? Read More »
This week, I’m honored to have a guest blogger and fellow nutritionist featured here, Jeanette, Kimszal, RDN. She is a bright nutritionist and dietitian who is determined to make people healthier and feel better. I love working with Jeanette and confiding in her about the future of food and the future of nutritionists in general. She …
