Is KAMUT gluten-free? The quick answer is no. It is an ancient form of wheat. But is it better for you than other kinds of wheat? KAMUT® wheat, also known as Khorasan wheat, is an ancient grain that has been eaten for thousands of years. Could this ancient wheat be the answer to having pasta again? …
Is Kamut Gluten Free? Pros and Cons of Eating Kamut Read More »
Ubiquinol benefits extend to all parts of our body in so many ways. As one of the most important antioxidant compounds in our bodies, its roles are vast. Yet many people don’t know about it. But many people have heard of coenzyme Q10. Ubiquinol just happens to be the active form of coenzyme Q10. In …
In this post, learn about Lion’s mane mushroom health benefits, how to eat them, and how to supplement Lion’s mane. Some research is suggesting that mushrooms can help your brain function better and support natural health processes. Lion’s mane mushrooms (Hericium Erinaceus) are very much like their name: majestic like a lion in appearance. They …
14 Emerging Lion’s Mane Mushroom Health Benefits + How to Use Read More »
Puerh tea benefits your health because it is rich in antioxidants and also because it is fermented. And by dampening inflammation, Pu Erh tea may reduce the risk of many chronic diseases. Let’s take a closer look. What is Puerh Tea? Like any true tea, Puerh tea is a type of fermented tea from the …
The 11 Surprising Puerh Tea Benefits for Your Whole Body Read More »
When comparing cod liver oil vs. fish oil vs krill oil, you should know that cod liver oils can be much healthier than fish oils. But, you should know that there are several factors beyond that which help make you a savvy consumer of these products. Why do people need cod liver oil or fish …
Omega 3 6 9 benefits are strongly affected by what you eat and the type of omega supplement you take. This is because the types of fats you eat in a day can overpower any benefits of taking omega 3 6 9 supplements. And some omega 3 6 9 supplements are pretty unhealthy, while others …