Essential oils

Frankincense essential oil bottle and boswellia resin by The Healthy RD

Best Frankincense Oil for Health

Best Frankincense Essential Oil Brands to Use Therapeutic Grade Oils are guaranteed to be pure. There are only two brands that meet this criterion: Doterra Young Living Both of these brands are comparable in price. However, the accessibility of this purity is not available readily for the consumer with the Young Living brand. Doterra is …

Best Frankincense Oil for Health Read More »

Cardamom pods and essential oil bottle with a white background by The Healthy RD

Cardamom Essential Oil Uses: Plants as Medicine

Cardamom essential oil uses are many.  This precious spice oil comes from the seed of the cardamom plant from steam distillation. Steam distillation of plants for medicine dates back as far as 2000 years ago. Cardamom oil may help the body because it helps immunity, acts as a decongestant, antioxidant, expectorant, tonic, carminative, and has …

Cardamom Essential Oil Uses: Plants as Medicine Read More »

Amber bottle of essential oil with glass dropper on a green background with wording essential oils for immune support by The Healthy RD

Can you use essential oils for immune system benefits?

You can use essential oils for immune system benefits because these concentrated plant compounds can help to bust germs, detoxify harmful chemicals, reduce stress, and leave your house a cleaner place too.   In this post, learn about some of the top essential oils for immunity and how to use them.  Additionally, learn about how other …

Can you use essential oils for immune system benefits? Read More »

Homemade toothpaste with a bamboo toothbrush by The Healthy RD

DIY Natural Homemade Toothpaste Recipe + Tips

Toothpaste is an important aspect of taking care of your dental health. However, some store-bought toothpastes contain artificial flavors and colors, as well as other ingredients people may want to avoid. Fortunately, this DIY natural homemade toothpaste that is all natural peppermint and is a great alternative to the store-bought kind.  Homemade toothpaste is easier …

DIY Natural Homemade Toothpaste Recipe + Tips Read More »

Scroll to Top