These days, there are a lot of Lion’s Mane mushroom supplements available, and for good reason.
Lion’s mane mushrooms are getting a lot of attention for their ability to enhance health.
Particularly, these medicinal mushrooms are good for the brain and nervous system as research shows.
But, some brands of Lion’s Mane mushroom supplements are better than others. In this post, I review Real Mushrooms Lion’s Mane Mushroom supplements.
Table of Contents
About Real Mushroom Supplements
Unlike many Lion’s Mane supplements on the market today, Real Mushrooms Lion’s Mane supplements are of the highest quality.
They are rated number 1 for quality among mushroom growers and by Consumer Labs.
This is because they are organic and contain a 100% fruiting body of the mushroom itself.
Some top-selling mushroom brands will sell you mushrooms that aren’t mushrooms at all-they are the mycelium only.
The fruiting body of the mushroom is what is used in research, so ideally, your mushroom supplement should be the Lion’s mane fruiting body. This is the traditionally consumed part of the mushroom anyway.
Real Mushrooms Reviews, Purchasing, and Quality
Real Mushrooms are organically grown in China where 85% of the world’s mushrooms naturally grow. By growing in ideal conditions, these mushrooms are going to be a lot healthier than mushrooms grown where they aren’t meant to grow.
Founded by Skye Chilton, Real Mushrooms are carefully cultivated organically without any fillers or grains.
You can subscribe and save 15% on your mushroom orders. These mushrooms ship anywhere in the United States with free shipping on orders over $50. They have great customer service too.
With over 14,000 positive reviews on various websites, you can rest assured that you are getting a quality product. They are also Consumer Labs most reputable pick for Lion’s mane mushrooms.
Last but not least, the active compounds in mushrooms, including beta-glucans are verified. This product is also third-party tested for quality and purity.
Real Mushrooms Lion’s Mane Review
Over the years, I’ve tried many mushroom supplements. I’m a big proponent of the medicinal uses of foods, including Lion’s mane mushrooms.
For this review, I had given myself a washout period, meaning I hadn’t eaten medicinal mushrooms for a month before trying Real Mushrooms Lion’s mane products. This is to make sure that my review was not muddled by other mushroom products in my system.
These mushroom supplements are, in my opinion, very pure and potent indeed. After a week, I’ve noticed that I’m less prone to stress. Make no mistake, having a blog and maintaining a website along with my full-time clinical job is stressful.
By taking the Real Mushrooms Lion’s mane supplement, I’ve noticed a clear ability to separate my work from my emotions and have been feeling great and balanced.
My stress is down and my productivity remains good. I’m clear-headed and focused, which is what the research shows that these mushrooms are helpful for.
This is important because sometimes stress can hold you back from what you are trying to achieve in life.
I highly recommend this organic Lion’s mane extract from Real Mushrooms based on my experience and the quality of the product.
Will they help everyone? Doubtful. But they are worth a try as long as you aren’t allergic to mushrooms.
And they have a good chance of helping your brain work better.
Lions Mane Mushrooms Reduce Stress and Improve Mood
As it turns out, my experience of having a chill mind from Lion’s mane mushrooms isn’t exclusive to me. A recent clinical study found that Lion’s mane mushroom supplements reduce stress in young adults.
While the stress reduction wasn’t universal, the results for reducing stress based on the Visual Analog Scale were quite significant as shown in this graph.
Another study found that Lion’s mane mushrooms reduced symptoms of mood disturbances. A reduction in frustration and heart palpitations was seen among perimenopausal women after taking it for 4 weeks compared to a placebo.
To further support that Lion’s mane improves mood, another study of overweight women showed that Lion’s mane mushrooms helped reduce anxiety symptoms and improved sleep quality throughout 8 weeks.
One of the main reasons that Lion’s mane mushrooms are thought to help improve mood is that they stimulate nerve growth. Early work in mice shows that Lion’s mane mushrooms have anti-anxiety and anti-depressant effects because of this effect of nerve growth on the brain.
They may do so by stimulating nerve growth factors.
Other Real Mushrooms Lions Mane Reviews
Reviews are an important part of determining whether or not you may want to take a supplement. Here are some reviews of Lion’s Mane Mushrooms from the Real Mushrooms website and from Amazon.
“Real Mushrooms is the best company to get your ground pure and whole mushrooms in powder form. I researched many other companies, and besides that Real Mushrooms was started by a Father and his Son, is the fact that they are the only ones I found who have only pure mushroom fruit in their product. Most other companies grind the part they grow the mushrooms on. Highly recommend. I have received great benefits from them.”
“I like that for me it works I feel more calm and relaxed and my memory is better than before:)”
“I take Lions Mane every morning and it definitely makes me feel more alert and focused without the nervousness I get from caffeine. It has also helped my mild depression.”
“I take it in the morning and again in the afternoon. It has helped with my foot pain and memory.”
“I’m using it to improve brain function. I think I notice better recollection.”
“I’ve never had this great focus with any other supplement. I feel great finally because this product has given me the ability to focus. It’s really priceless!!! Love is an understatement.”
Lion’s Mane Mushrooms Benefits
Beyond Lion’s mane mushrooms benefit mood, it has a lot of other positive effects on health. These healthy Lion’s Mane mushrooms are rich in antioxidants that help decrease inflammation in the body.
Some of the positive effects on the body may include:
- Improving memory
- Immune support
- Improving energy
- Enhancing heart health
- Reducing diabetes symptoms
- Supporting gut health
- Reducing fatigue
- Enhancing bone health
- Supporting longevity
- Reducing nerve pain
Real Mushrooms Products
This company carries many medicinal mushrooms that you might be interested in.
- Real Mushrooms Lion’s Mane Extract
- Real Mushrooms Turkey Tail
- Real Mushrooms Cordyceps Extract
- Real Mushrooms Chaga Extract
- Real Mushrooms Reishi Extract
- Real Mushrooms Maitake Extract
- Real Mushrooms Tremella Extract
All of these mushroom varieties come in both powdered mushroom form and capsule form.
They also have a tasty Mushroom Hot Chocolate Mix.
Use the code HEALTHYRD to save 15%
Heidi Moretti, MS, RD is The Healthy RD. A registered dietitian for 23 years as well as a book author of the new book Gut Fix and The Whole Body Guide to Gut Health, Heidi has a passion for functional nutrition and natural medicine. She has researched supplements and natural medicine throughout her career. One of her biggest loves is helping people gain function and vitality by tackling the root causes of illness.