The most legendary use of lavender is to help calm the body and mind. Find out how lavender for anxiety may be your next favorite remedy. Lavender has been used traditionally for many health issues, including infections, pain, improving mood, and digestive relief. Impressively, lavender today is approved by the European Medicine Agency for use […]
Can gluten intolerance cause weight gain? Excess weight can be tied to many foods and eating patterns. One that many people may not think about is gluten. Learn more about how your carbohydrate choices may influence your weight. Important point: any food that may cause inflammation in the body may also lead to weight gain.
NAD benefits are widespread because most every cell in your body uses it. Importantly, NAD (Nicotinamide adenine dinucleotide) is an essential nutrient that plays a role in making energy, or NAD. Also known as activated vitamin B3 (niacin), NAD supplements for health come in a variety of forms. The potential for niacin compounds like NAD