August 2022

Kidney cleanse diet showing fresh vegetables and farming gazing down at them by The Healthy RD

The Kidney Cleanse Diet:15 Easy Diet Swaps to Improve Kidney Health

Does the kidney cleanse diet and supplements really work?  We are all different, so as you can imagine, the answer somewhat lies in your individuality.  Also, the cleansing that a kidney performs also depends on what you feed your body.   Kidney cleansing involves many other factors, including what you are exposed to on a daily […]

The Kidney Cleanse Diet:15 Easy Diet Swaps to Improve Kidney Health Read More »

Field of ancient grains known as Kamut wheat with a poppy by the Healthy RD

Is Kamut Gluten Free? Pros and Cons of Eating Kamut

Is KAMUT gluten-free? The quick answer is no. It is an ancient form of wheat. But is it better for you than other kinds of wheat?  KAMUT® wheat, also known as Khorasan wheat, is an ancient grain that has been eaten for thousands of years.  Could this ancient wheat be the answer to having pasta again?  

Is Kamut Gluten Free? Pros and Cons of Eating Kamut Read More »

All about nightshade allergy and sensitivities by The Healthy RD

Are Nightshade Allergies and Sensitivities Actually Real?

Nightshade allergies are a type of allergy that can cause you to be miserable, from eczema and digestive issues to joint aches or worse.  It is a frustrating condition that can take a lot of sleuthing to find!  There is a lot of misconception out there about nightshade allergies and nightshade sensitivities.  The truth is

Are Nightshade Allergies and Sensitivities Actually Real? Read More »

Image of Lion's Mane Mushroom with wording Lion's Mane Mushroom Health Benefits by The Healthy RD

14 Emerging Lion’s Mane Mushroom Health Benefits + How to Use

In this post, learn about Lion’s mane mushroom health benefits, how to eat them, and how to supplement Lion’s mane.  Some research is suggesting that mushrooms can help your brain function better and support natural health processes.   Lion’s mane mushrooms (Hericium Erinaceus) are very much like their name: majestic like a lion in appearance.  They

14 Emerging Lion’s Mane Mushroom Health Benefits + How to Use Read More »

Scroll to Top