If you are looking for a calming drink to ease your nerves, you might be pleasantly pleased by the large variety of natural options out there. Some drinks for stress relief that I list here might surprise you too, but keep an open mind; they are absolutely worth a try. The bonus of all the …
12 Calming Drink Ideas to Help with Relaxation + Focus Read More »
Are vitamins HSA eligible? Often they are. Some companies allow you to purchase preventive supplements and services, including vitamins and other qualified medical expenses, with your health savings accounts and card. Your health savings account (HSA) card can purchase many necessities that you have. This includes feminine hygiene products, blood pressure monitors, and pain relief. …
Are Vitamins HSA Eligible and Tax-Free? How to Know Read More »
Can something as simple as magnesium for IBS constipation help alleviate this uncomfortable condition? The short answer is yes; magnesium has a laxative effect. But let’s dig in some more to find out how magnesium helps alleviate constipation for people with IBS, food sources of magnesium, and how to use magnesium supplements. Which IBS symptoms …
Magnesium for IBS Constipation: Everything You Need to Know Read More »
Constipation is a pain in the butt, so does something as simple as adding pumpkin to the diet help? A popular idea is that pumpkin for constipation is very beneficial. But does pumpkin truly help with constipation? Let’s take a look at the evidence and the best way to use fresh pumpkins, canned pumpkins, and …
Pumpkin for Constipation: Its Gentle and Evidence-Based Benefits Read More »