February 2021

Tray of many varieties of mushrooms with writing best medicinal mushroom brands by The Healthy RD

The 3 Best Mushroom Supplements Brands for Gut Health

When you are trying to improve your gut health, finding the best mushroom supplement brands can be really helpful for many people.  Medicinal mushrooms add a lot of gut-healing compounds that your digestive tract can benefit from.  Another perk of making your gut feel better with mushrooms is that your brain will often feel more […]

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Photo of large glass of celery juice with a celery stalk on a black background with the words how to make celery juice + benefits and history by The Healthy RD

How to make celery juice + benefits and history

If you are wondering how to make celery juice, it’s very simple, yet can be the most rewarding thing you do all day.   Celery juice has become very popular over the last year because of celebrities coming out and stating that it cured their eczema, psoriasis, other kinds of dermatitis, helped their digestive issues, autoimmune

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Heart healthy supplements of wheat grass, spirulina, and chlorella by The Healthy RD

Are Vitamins Good for the Heart? Updates in the Year 2023

Are vitamins and supplements good for the heart?  While debate still remains for some types of supplements, this post will describe vitamins and supplements that have a lot of research to back them up. The research described here is supportive of overall cardiovascular health.  Here are the best to look for in the year 2020.

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